In an event collaborated with and co-sponsored by the Cornell College of Computing and Information Science (CIS) Diversity, Equity, and Inclusion Office, the Advocacy Project will lead a workshop dedicated to mindfulness in advocacy. Participants will partake in activities revolving around calming the physical body, journaling as a means to reflect on advocacy experiences, learning about empathy and active listening from EARS collaborators (Empathy, Assistance, and Referral Service), and discussing ways to cope with burnout and mental health concerns in advocacy.